12 Minute Mind Reset Book

12-Minute Mind Reset is a program of daily interactive wellness scripts that you can listen to whilst completing the fun quizzes in the book. Become self-aware and create peace and organization in your busy day. Covering daily topics including grounding, direction, communication and confidence. Boost your sleep and heighten your love. Don’t have time to stay for the whole 12 minutes? Then try the 5 Minute Fix.

Suitable for 2 to 122 year olds.